It's a scary time right now in our world. Seems like we are on pins and needles with the current situation in Ukraine.
This has taken me all the way back to my childhood, when we were in the Cold War. I was afraid that Russia was going to destroy our country with nuclear weapons.
Fast forward to the current war being fought between Ukraine and Russia. Kids (and parents) are feeling nervous about what is happening.
I'm sure many parents are wondering about when and what they should share with their children. Here are some steps you can share with them during this time.
Acknowledge that something is happening between Ukraine and Russia.
Ask them what they have heard. Let them take the lead.
Listen to your child. If they want to talk, be prepared to listen to them. Find out what is worrying them.
Answer their questions calmly and accurately. And if you don't know the answer to a question, be honest. Say "I don't know, but I will find the answer for you."
Watch for signs of anxiety. Trouble sleeping. Change in eating habits. Irritability. Stomach aches.
Keep things as "normal" as possible. In times like this, children need security. Keep your routines, schedules and activities as usual.
What if they are worried about the families who live in Ukraine? Find some practical ways they can help. It might be giving to a charity that is involved. It might be praying for the children of Ukraine. When kids are given the opportunity to help, it will bring them a measure of comfort.